THE KAIZEN TRIBE
56-DAY
KAIZEN SPRINT.
TRAIN. FUEL. BUILD. // DAILY DISCIPLINE
Six rules. Fifty-six days. Show up, do the work, and keep the promise you made to yourself.
One-time payment. No subscription. 12 months of access.
THE STANDARD ↓The Rules
Every day. All six.
- 1
Train
45 minutes of exercise.
- 2
Fuel
No fast food, alcohol, or cheat meals.
- 3
Build
60 minutes of focused work.
- 4
Recover
Drink 2 liters of water.
- 5
Kaizen
Read 10 pages or write one lesson.
- 6
Photo
Take one progress photo.
Miss a rule and you go back to Day 1. That's the whole program.
Why this exists
Built by a founder who lives it.
I'm Pete — former line cook, founder of Kaizen Fuel Kitchen in San Antonio, endurance athlete. I built the Kaizen Sprint because motivation fades and systems don't. Six rules. Fifty-six days. I run it too.
@petex47 on Instagram →How It Works
Three steps. No shortcuts.
Commit
Write down why. Pick your start day. No easing in.
Check all six
One checklist a day. All six done, the day counts.
Miss one, restart
Skip a rule and you're back to Day 1. Finish all 56 and you've earned it.
Pricing
Pay once. Do the work.
The full system. Run it on your own.
- 12 months of access
- Unlimited restarts
- Daily six-rule checklist
- Training plan
- Fuel plan
- BUILD projects + focus timer
- Progress photos, weigh-ins and streaks
- Weekly Kaizen Review
- Your full history
10 spots total
56 days with a coach and a crew. Starts Monday, November 2.
- Everything in Solo
- 2x/week personal check-ins from Pete
- Private cohort group chat
- Weekly live group check-in call
- Founding-member badge
- Completion certificate + shareable card
One-time payments. No subscription. Already a member? Your access stays exactly as it is.
Fuel it properly
In San Antonio? Pair your sprint with Kaizen Fuel Kitchen performance meals — weekly Sunday pickup.
FAQ
Questions.
What fitness level do I need?+
Any. The rule is 45 minutes of movement. You pick the intensity. The standard is showing up.
What happens if I miss a day?+
You start over at Day 1. Your past sprints are kept in History, but the count resets. That's the point.
Do I have to take photos or track my weight?+
One progress photo a day is rule 6. Weigh-ins are optional.
What if I fail?+
You restart. Every attempt is saved. Most people who finish didn't finish on their first try.
Who is this for?+
Founders, athletes, and anyone building something while trying to stay in shape. If you want a system instead of a pep talk, it's for you.
Is this a subscription?+
No. Solo is a one-time $49 for 12 months of access with unlimited restarts. The Cohort is a one-time $199 for the coached November sprint. Already a member? Your access stays exactly as it is.
Day 1 is today.
Six rules. Fifty-six days. Nobody is coming to do it for you.
One-time payment. No subscription. 12 months of access.